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In todays episode, Nathan and I discuss self respect, and how to build and sustain it in the long run.
In this second episode of a five part series on "Coming Into Your Own" we discuss the 3 actionable steps you can take have authentic self respect.
To stay up to date on all future content from The Curious Ulsterman here is the link to my website and the various social media links.
Website: https://www.thecuriousulsterman.com/
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Disclaimer: The primary purpose of the podcast is to educate. The podcast does not constitute advice or services. Guests are invited to listen, listeners acknowledge that they are not being provided professional advice from the podcast or the guests. It should also be noted that the podcast is for private non-commercial use and your guests do not necessarily reflect any agency or organisation or company that they work for.
Thanks for tuning in folks, all the best!
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In this episode I chat with Dylan Bain from "The Fiscally Savage" podcast. Dylan has gone through a few big career changes, as well as going back to university later in life, where he coached students on job interview techniq...
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In this episode I discuss all things fitness with my good friend and PT Roo. We discuss mindset, getting over your fear of the gym, gym etiquette, as well as how important diet and sleep are in recovery. To stay …
In my first ever special, I chat with my good friend Marcus Thornton on his life story and his battles with PTSD, alcoholism, drug addiction and homelessness. We then discuss how he turned his life around by reframing his min...
In todays episode I sit down with Charlotte Fisher MSc BSc. She is a performance and lifestyle nutritionist who's specialist areas are compassionate weight management, non diet nutrition and sports performance. During the cou...
In this episode me and my co host Nathan (The Jolly Viking) discuss a recent TED article I read on the 7 types of rest we all need. This consists of physical, mental, sensory, creative, emotional, social and spiritual. We …
