In todays episode me and Nathan discuss the topic of bereavement and how we are not taught how to deal with this inevitability from our family or education system most of the time.
We discuss our own experiences with bereavement and we discuss the actionable steps you can take to not only look after yourself, but to help family and friends through the difficult grieving period that comes with the loss of a loved one as well.
To stay up to date on all future content from The Curious Ulsterman here is the link to my website and the various social media links.
Website: https://www.podpage.com/the-curious-ulsterman/
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Twitter: https://twitter.com/TCUlsterman
